{"id":1269,"date":"2018-09-17T14:57:41","date_gmt":"2018-09-17T14:57:41","guid":{"rendered":"http:\/\/afrek.bhs.is\/?p=1269"},"modified":"2018-09-17T14:57:41","modified_gmt":"2018-09-17T14:57:41","slug":"synum-karakter-thema-haustsins-ahugi","status":"publish","type":"post","link":"https:\/\/afrek.bhs.is\/?p=1269","title":{"rendered":"S\u00fdnum karakter \u00feema haustsins: \u00c1HUGI"},"content":{"rendered":"<p>Afreks\u00ed\u00fer\u00f3ttasvi\u00f0 Borgarholtssk\u00f3la er virkur \u00fe\u00e1tttakandi \u00ed \u00e1takinu \u201eS\u00fdnum Karakter\u201c \u00fear sem \u00e1hersla er l\u00f6g\u00f0 \u00e1 a\u00f0 vekja \u00ed\u00fer\u00f3ttaf\u00f3lk, \u00fej\u00e1lfara og a\u00f0ra til umhugsunar um mikilv\u00e6gi \u00feess a\u00f0 \u00ed \u00ed\u00fer\u00f3tta\u00fej\u00e1lfun s\u00e9 \u00fej\u00e1lfu\u00f0 upp s\u00e1lfr\u00e6\u00f0ileg f\u00e6rni og f\u00e9lagsf\u00e6rni l\u00edkt og l\u00edkamleg f\u00e6rni og t\u00e6knileg f\u00e6rni. \u00c1 hverri \u00f6nn leggur Afreks\u00ed\u00fer\u00f3ttasvi\u00f0i\u00f0 \u00e1herslu \u00e1 eitt af \u00feeim 6 \u00feemum sem tekin eru fyrir \u00ed \u00e1takinu. \u00cd haust er \u00feema\u00f0 \u201e\u00c1hugi\u201c.<\/p>\n<p>\u00c1hugi, e\u00f0a \u00e1hugahv\u00f6t, segir til um af hversu miklum krafti og \u00e1huga vi\u00f0 stundum okkar \u00ed\u00fer\u00f3tt. \u00c1hugahv\u00f6t \u00ed\u00fer\u00f3ttaf\u00f3lks sn\u00fdst um tvennt. \u00cd fyrsta lagi hvata, hvers vegna einstaklingurinn fer \u00e1 \u00e6fingar og leggur sig fram. \u00deessi \u00e1st\u00e6\u00f0a getur haft miki\u00f0 um \u00fea\u00f0 a\u00f0 segja hversu mikla \u00e1n\u00e6gju einstaklingurinn f\u00e6r \u00fat\u00far \u00ed\u00fer\u00f3ttai\u00f0kuninni og hversu miki\u00f0 einstaklingurinn er tilb\u00fainn a\u00f0 leggja \u00e1 sig.\u00a0 \u00cd \u00f6\u00f0ru lagi sn\u00fdst \u00e1hugahv\u00f6t um styrkleika hvatans, hversu miklu m\u00e1li hvatinn skiptir einstaklinginn og hversu hart einstaklingurinn er tilb\u00fainn a\u00f0 leggja \u00e1 sig vegna hvatans.<\/p>\n<p>\u00ddmislegt ver\u00f0ur gert \u00ed tengslum vi\u00f0 S\u00fdnum karakter \u00feema\u00f0 \u201e\u00e1huga\u201c \u00e1 Afreks\u00ed\u00fer\u00f3ttasvi\u00f0inu \u00ed haust. Me\u00f0al \u00feess sem ver\u00f0ur gert er a\u00f0 hvetja nemendur til lesturs stuttra greina og \u00e1horfs \u00e1 myndb\u00f6nd um \u00e1huga. Fyrsta greinin sem vi\u00f0 birtum er af s\u00ed\u00f0unni \u201e<em>Psychology today<\/em>\u201c, \u00fear er fjalla\u00f0 um \u00e1hugahv\u00f6t (motivation) og hvernig mikilv\u00e6gt er a\u00f0 halda \u00e1huganum \u00e1 erfi\u00f0um t\u00edmum \u00ed \u00ed\u00fer\u00f3ttai\u00f0kuninni.<\/p>\n<p><a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/the-power-prime\/200910\/sports-what-motivates-athletes\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"wp-image-1270 size-large aligncenter\" src=\"http:\/\/afrek.bhs.is\/wp-content\/uploads\/2018\/09\/Screen-Shot-2018-09-17-at-14.55.50-1024x445.png\" alt=\"\" width=\"525\" height=\"228\" srcset=\"https:\/\/afrek.bhs.is\/wp-content\/uploads\/2018\/09\/Screen-Shot-2018-09-17-at-14.55.50-1024x445.png 1024w, https:\/\/afrek.bhs.is\/wp-content\/uploads\/2018\/09\/Screen-Shot-2018-09-17-at-14.55.50-300x130.png 300w, https:\/\/afrek.bhs.is\/wp-content\/uploads\/2018\/09\/Screen-Shot-2018-09-17-at-14.55.50-768x334.png 768w, https:\/\/afrek.bhs.is\/wp-content\/uploads\/2018\/09\/Screen-Shot-2018-09-17-at-14.55.50.png 1812w\" sizes=\"(max-width: 525px) 100vw, 525px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/the-power-prime\/200910\/sports-what-motivates-athletes\">https:\/\/www.psychologytoday.com\/us\/blog\/the-power-prime\/200910\/sports-what-motivates-athletes<\/a><\/p>\n<p>Fyrir \u00fe\u00e1 sem \u00e1hugasamir eru um S\u00fdnum Karakter \u00e1taki\u00f0 bendum vi\u00f0 \u00e1 heimas\u00ed\u00f0u \u00feess <a href=\"http:\/\/www.synumkarakter.is\">www.synumkarakter.is<\/a><\/p>\n<p>Me\u00f0 afreks-kve\u00f0ju<\/p>\n<p>Hrei\u00f0ar Haraldsson og Sveinn \u00deorgeirsson<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Afreks\u00ed\u00fer\u00f3ttasvi\u00f0 Borgarholtssk\u00f3la er virkur \u00fe\u00e1tttakandi \u00ed \u00e1takinu \u201eS\u00fdnum Karakter\u201c \u00fear sem \u00e1hersla er l\u00f6g\u00f0 \u00e1 a\u00f0 vekja \u00ed\u00fer\u00f3ttaf\u00f3lk, \u00fej\u00e1lfara og a\u00f0ra til umhugsunar um mikilv\u00e6gi \u00feess a\u00f0 \u00ed \u00ed\u00fer\u00f3tta\u00fej\u00e1lfun s\u00e9 \u00fej\u00e1lfu\u00f0 upp s\u00e1lfr\u00e6\u00f0ileg f\u00e6rni og f\u00e9lagsf\u00e6rni l\u00edkt og l\u00edkamleg f\u00e6rni og t\u00e6knileg f\u00e6rni. \u00c1 hverri \u00f6nn leggur Afreks\u00ed\u00fer\u00f3ttasvi\u00f0i\u00f0 \u00e1herslu \u00e1 eitt af \u00feeim 6 \u00feemum &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/afrek.bhs.is\/?p=1269\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;S\u00fdnum karakter \u00feema haustsins: \u00c1HUGI&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[131,132,129,130],"_links":{"self":[{"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=\/wp\/v2\/posts\/1269"}],"collection":[{"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1269"}],"version-history":[{"count":1,"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=\/wp\/v2\/posts\/1269\/revisions"}],"predecessor-version":[{"id":1271,"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=\/wp\/v2\/posts\/1269\/revisions\/1271"}],"wp:attachment":[{"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1269"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}