{"id":1724,"date":"2020-04-06T00:00:21","date_gmt":"2020-04-06T00:00:21","guid":{"rendered":"http:\/\/afrek.bhs.is\/?p=1724"},"modified":"2020-03-26T00:02:45","modified_gmt":"2020-03-26T00:02:45","slug":"groska-i-faraldri","status":"publish","type":"post","link":"https:\/\/afrek.bhs.is\/?p=1724","title":{"rendered":"Gr\u00f3ska \u00ed faraldri"},"content":{"rendered":"\n<p>Vikurnar \u00e1\u00f0ur en samkomubanni\u00f0 t\u00f3k gildi\nfjalla\u00f0i fr\u00e6\u00f0slu\u00feema afreks\u00ed\u00fer\u00f3ttasvi\u00f0sins um gr\u00f3skuhugarfar (e. growth\nmindset). Ranns\u00f3knir hafa s\u00fdnt a\u00f0 me\u00f0 fr\u00e6\u00f0slu um eiginleika og kosti \u00feessa\nhugarfars m\u00e1 b\u00e6ta \u00e1rangur \u00ed leik og starfi. \u00deetta hugarfar hefur nefnilega\ntengingu vi\u00f0 svo margt sem vi\u00f0 f\u00e1umst vi\u00f0 \u00ed daglegu l\u00edfi og \u00ed okkar tilfelli\nsk\u00f3la og \u00ed\u00fer\u00f3ttum. <\/p>\n\n\n\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00dea\u00f0 m\u00e1 til einf\u00f6ldunar stilla upp tveimur valkostum vi\u00f0 \u00fea\u00f0 hvernig vi\u00f0 n\u00e1lgumst erfi\u00f0 verkefni eins og \u00e1skoranir og mist\u00f6k. Vi\u00f0 getum liti\u00f0 \u00e1 \u00fe\u00e6r sem \u00f3gn og \u00feannig for\u00f0ast \u00fe\u00e6r og kvi\u00f0i\u00f0 fyrir \u00feeim. S\u00fa n\u00e1lgun hefur veri\u00f0 k\u00f6llu\u00f0 fastm\u00f3ta\u00f0 hugarfar (e. fixed mindset) og er \u00fea\u00f0 ekki v\u00e6nlegt til \u00e1rangurs. H\u00fan lei\u00f0ir til \u00feess a\u00f0 vi\u00f0 h\u00f6ldum okkur vi\u00f0 \u00fea\u00f0 sem vi\u00f0 vitum a\u00f0 vi\u00f0 getum, pr\u00f3fum f\u00e1tt n\u00fdtt og f\u00f6rum s\u00ed\u00f0ur \u00fat fyrir \u00fe\u00e6gindarammann. \u00deetta kemur heim og saman vi\u00f0 helstu einkenni fastm\u00f3ta\u00f0s hugarfars &#8211; \u00fea\u00f0 er a\u00f0 hafa ekki \u00fe\u00e1 tr\u00fa a\u00f0 vi\u00f0komandi geti tileinka\u00f0 s\u00e9r \u00fe\u00e1 f\u00e6rni sem til \u00fearf.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"720\" height=\"405\" src=\"http:\/\/afrek.bhs.is\/wp-content\/uploads\/2020\/03\/AFR_groska_landscape-1.png\" alt=\"\" class=\"wp-image-1726\"\/><\/figure>\n\n\n\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00deau okkar sem hafa r\u00e6kta\u00f0 me\u00f0 s\u00e9r gr\u00f3skuhugarfar \u00ed mist\u00f6kum og \u00e1skorunum takast \u00e1 vi\u00f0 mist\u00f6k og \u00e1skoranir \u00e1 annan h\u00e1tt. \u00de\u00f3 \u00e1skorunin s\u00e9 mikil og f\u00e6rnin ekki til sta\u00f0ar \u00fe\u00fd\u00f0ir \u00fea\u00f0 ekki a\u00f0 svo ver\u00f0i alltaf hafi vi\u00f0komandi tileinka\u00f0 s\u00e9r gr\u00f3skuhugarfar. Hann tr\u00fair \u00fev\u00ed a\u00f0 mist\u00f6k s\u00e9u hluti af \u00fev\u00ed a\u00f0 l\u00e6ra, \u00e1skoranir s\u00e9u eftirs\u00f3knarver\u00f0ar og a\u00f0 vinnusemi muni skila honum \u00e1rangri a\u00f0 lokum. \u00dea\u00f0 sem skilur \u00e1 milli n\u00e1lgunar gr\u00f3skuhugarfars annars vegar og fastm\u00f3ta\u00f0s hugarfars hins vegar gerir g\u00e6fumuninn. Hvernig hugarfar vi\u00f0 temjum okkur er geysilega mikilv\u00e6gt \u00fev\u00ed \u00fea\u00f0 \u00e1 \u00fe\u00e1tt \u00ed svo m\u00f6rgum \u00e1kv\u00f6r\u00f0unum okkar \u00e1 hverjum degi. Fram undan er t\u00e6kif\u00e6ri til a\u00f0 byggja upp n\u00fdjar venjur, losa sig vi\u00f0 sl\u00e6ma si\u00f0i og upplifa breyttan veruleika um stund.<\/p>\n\n\n\n<p>S\u00de<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vikurnar \u00e1\u00f0ur en samkomubanni\u00f0 t\u00f3k gildi fjalla\u00f0i fr\u00e6\u00f0slu\u00feema afreks\u00ed\u00fer\u00f3ttasvi\u00f0sins um gr\u00f3skuhugarfar (e. growth mindset). Ranns\u00f3knir hafa s\u00fdnt a\u00f0 me\u00f0 fr\u00e6\u00f0slu um eiginleika og kosti \u00feessa hugarfars m\u00e1 b\u00e6ta \u00e1rangur \u00ed leik og starfi. \u00deetta hugarfar hefur nefnilega tengingu vi\u00f0 svo margt sem vi\u00f0 f\u00e1umst vi\u00f0 \u00ed daglegu l\u00edfi og \u00ed okkar tilfelli sk\u00f3la og \u00ed\u00fer\u00f3ttum. &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/afrek.bhs.is\/?p=1724\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Gr\u00f3ska \u00ed faraldri&#8221;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[165],"tags":[200,198,185,199],"_links":{"self":[{"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=\/wp\/v2\/posts\/1724"}],"collection":[{"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1724"}],"version-history":[{"count":1,"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=\/wp\/v2\/posts\/1724\/revisions"}],"predecessor-version":[{"id":1727,"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=\/wp\/v2\/posts\/1724\/revisions\/1727"}],"wp:attachment":[{"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}