{"id":1740,"date":"2020-04-03T14:48:28","date_gmt":"2020-04-03T14:48:28","guid":{"rendered":"http:\/\/afrek.bhs.is\/?p=1740"},"modified":"2020-04-02T15:44:30","modified_gmt":"2020-04-02T15:44:30","slug":"hradaaefingar-um-paskana","status":"publish","type":"post","link":"https:\/\/afrek.bhs.is\/?p=1740","title":{"rendered":"Hra\u00f0a\u00e6fingar um p\u00e1skana"},"content":{"rendered":"\n<p>P\u00e1skarnir eru uppbrot, jafnvel \u00e1 \u00feessum t\u00edmum. H\u00e9r f\u00e1i\u00f0 \u00fei\u00f0 \u00ed hendurnar \u00e6fingaplan fyrir hra\u00f0a og sprengikraft. M\u00e6lum me\u00f0 \u00feessu fyrir okkar nemendur \ud83d\ude42 <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"966\" height=\"1274\" src=\"http:\/\/afrek.bhs.is\/wp-content\/uploads\/2020\/04\/Screenshot-2020-04-02-at-14.46.05.png\" alt=\"\" class=\"wp-image-1743\"\/><figcaption>H\u00e9r eru \u00e6fingar \u00far smi\u00f0ju Brynjars Gunnarssonar, frj\u00e1ls\u00ed\u00fer\u00f3tta\u00fej\u00e1lfara og kennar vi\u00f0 afreks\u00ed\u00fer\u00f3ttasvi\u00f0 Borgarholtssk\u00f3la. Fr\u00e1b\u00e6rt a\u00f0 taka me\u00f0 s\u00e9r \u00ed p\u00e1skafr\u00edi\u00f0 og framkv\u00e6ma 2-3x.<\/figcaption><\/figure>\n\n\n\n<div class=\"wp-block-file\"><a href=\"http:\/\/afrek.bhs.is\/wp-content\/uploads\/2020\/04\/Hra\u00f0i-og-sprengja-\u00e6fingar-i\u0301-samkomubanni.pdf\">Hra\u00f0i-og-sprengja-\u00e6fingar-i\u0301-samkomubanni<\/a><a href=\"http:\/\/afrek.bhs.is\/wp-content\/uploads\/2020\/04\/Hra\u00f0i-og-sprengja-\u00e6fingar-i\u0301-samkomubanni.pdf\" class=\"wp-block-file__button\" download>Download<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>P\u00e1skarnir eru uppbrot, jafnvel \u00e1 \u00feessum t\u00edmum. H\u00e9r f\u00e1i\u00f0 \u00fei\u00f0 \u00ed hendurnar \u00e6fingaplan fyrir hra\u00f0a og sprengikraft. M\u00e6lum me\u00f0 \u00feessu fyrir okkar nemendur \ud83d\ude42<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[165],"tags":[192,198,206,74,71,205],"_links":{"self":[{"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=\/wp\/v2\/posts\/1740"}],"collection":[{"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1740"}],"version-history":[{"count":2,"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=\/wp\/v2\/posts\/1740\/revisions"}],"predecessor-version":[{"id":1744,"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=\/wp\/v2\/posts\/1740\/revisions\/1744"}],"wp:attachment":[{"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}