{"id":176,"date":"2013-12-11T18:03:23","date_gmt":"2013-12-11T18:03:23","guid":{"rendered":"http:\/\/afrek.bhs.is\/?p=176"},"modified":"2013-12-11T18:03:23","modified_gmt":"2013-12-11T18:03:23","slug":"jon-valinn-i-handboltalandslidid","status":"publish","type":"post","link":"https:\/\/afrek.bhs.is\/?p=176","title":{"rendered":"J\u00f3n valinn \u00ed handboltalandsli\u00f0i\u00f0"},"content":{"rendered":"<p>J\u00f3n P\u00e1lsson nemandi \u00e1 afreks\u00ed\u00fer\u00f3ttasvi\u00f0i Borgarholtssk\u00f3la var \u00e1 d\u00f6gunum valinn \u00ed 20 manna \u00e6fingah\u00f3p \u00ed u20 \u00e1ra landsli\u00f0i \u00cdslands \u00ed handbolta en li\u00f0i\u00f0 \u00e6fir saman 21. og 22. desember.<\/p>\n<p>J\u00f3n er markv\u00f6r\u00f0ur og leikur me\u00f0 meistaraflokki Fj\u00f6lnis \u00fer\u00e1tt fyrir ungan aldur. Hann hefur stunda\u00f0 n\u00e1m \u00e1 afreks\u00ed\u00fer\u00f3ttasvi\u00f0i \u00ed 2 \u00e1r og lagt virkilega hart a\u00f0 s\u00e9r vi\u00f0 \u00e6fingar. Hann er n\u00fa a\u00f0 uppskera \u00e1rangur erfi\u00f0isins.<\/p>\n<p>Sveinn \u00deorgeirsson \u00fej\u00e1lfari handboltans \u00ed Borgarholtssk\u00f3la segir J\u00f3n miki\u00f0 efni sem leggi hart a\u00f0 s\u00e9r vi\u00f0 \u00e6fingar. Hann segir engan vafa leika \u00e1 \u00fev\u00ed a\u00f0 J\u00f3n muni leggja enn har\u00f0ar a\u00f0 s\u00e9r \u00e1 n\u00e6stunni enda mikill hei\u00f0ur a\u00f0 vera valinn \u00ed landsli\u00f0sh\u00f3pinn.<\/p>\n<p>Vi\u00f0 \u00e1 afreks\u00ed\u00fer\u00f3ttasvi\u00f0inu erum gr\u00ed\u00f0arlega stolt af J\u00f3ni og \u00f3skum honum g\u00f3\u00f0s gengis \u00e1 \u00e6fingunum.<a href=\"http:\/\/afrek.bhs.is\/wp-content\/uploads\/2013\/12\/jon.jpg\"><img loading=\"lazy\" class=\"size-medium wp-image-177 alignright\" alt=\"jon\" src=\"http:\/\/afrek.bhs.is\/wp-content\/uploads\/2013\/12\/jon-202x300.jpg\" width=\"202\" height=\"300\" srcset=\"https:\/\/afrek.bhs.is\/wp-content\/uploads\/2013\/12\/jon-202x300.jpg 202w, https:\/\/afrek.bhs.is\/wp-content\/uploads\/2013\/12\/jon.jpg 649w\" sizes=\"(max-width: 202px) 100vw, 202px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>J\u00f3n P\u00e1lsson nemandi \u00e1 afreks\u00ed\u00fer\u00f3ttasvi\u00f0i Borgarholtssk\u00f3la var \u00e1 d\u00f6gunum valinn \u00ed 20 manna \u00e6fingah\u00f3p \u00ed u20 \u00e1ra landsli\u00f0i \u00cdslands \u00ed handbolta en li\u00f0i\u00f0 \u00e6fir saman 21. og 22. desember. J\u00f3n er markv\u00f6r\u00f0ur og leikur me\u00f0 meistaraflokki Fj\u00f6lnis \u00fer\u00e1tt fyrir ungan aldur. Hann hefur stunda\u00f0 n\u00e1m \u00e1 afreks\u00ed\u00fer\u00f3ttasvi\u00f0i \u00ed 2 \u00e1r og lagt virkilega hart a\u00f0 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/afrek.bhs.is\/?p=176\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;J\u00f3n valinn \u00ed handboltalandsli\u00f0i\u00f0&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=\/wp\/v2\/posts\/176"}],"collection":[{"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=176"}],"version-history":[{"count":1,"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=\/wp\/v2\/posts\/176\/revisions"}],"predecessor-version":[{"id":178,"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=\/wp\/v2\/posts\/176\/revisions\/178"}],"wp:attachment":[{"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}