{"id":490,"date":"2016-02-02T23:26:56","date_gmt":"2016-02-02T23:26:56","guid":{"rendered":"http:\/\/afrek.bhs.is\/?p=490"},"modified":"2016-02-02T23:26:56","modified_gmt":"2016-02-02T23:26:56","slug":"bryndis-bolladottir-aefir-vid-frabaerar-adstaedur","status":"publish","type":"post","link":"https:\/\/afrek.bhs.is\/?p=490","title":{"rendered":"Brynd\u00eds Bollad\u00f3ttir \u00e6fir vi\u00f0 fr\u00e1b\u00e6rar a\u00f0st\u00e6\u00f0ur!"},"content":{"rendered":"

S\u00ed\u00f0asta haust bu\u00f0um vi\u00f0 \u00ed fyrsta skipti upp \u00e1 kennslu fyrir einstaklings\u00ed\u00fer\u00f3ttir. Sundkonan Brynd\u00eds Bollad\u00f3ttir er ein \u00feeirra sem eru hj\u00e1 okkur \u00ed fyrsta h\u00f3pi. H\u00fan f\u00f3r \u00ed \u00e6fingab\u00fa\u00f0ir til Frakklands \u00ed desember s\u00ed\u00f0astli\u00f0num \u00e1samt \u00f6\u00f0ru g\u00f3\u00f0u sundf\u00f3lki. H\u00e9r ver\u00f0ur gripi\u00f0 ni\u00f0ur \u00ed stutta fer\u00f0as\u00f6gu fr\u00e1 henni sj\u00e1lfri.<\/p>\n

\u00deann 26. desember h\u00e9lt \u00e9g \u00e1samt g\u00f3\u00f0u f\u00f3lki til Frakklands. \u00dear var mj\u00f6g vel teki\u00f0 \u00e1 m\u00f3ti okkur. Vi\u00f0 syntum fyrst \u00e6fingu \u00ed heimb\u00e6 \u00fej\u00e1lfarans okkar en hann er mj\u00f6g \u00feekktur og virtur \u00fej\u00e1lfari \u00ed Frakklandi og v\u00ed\u00f0ar. \u00c1 \u00e6finguna m\u00e6ttu um 60 manns til \u00feess eins a\u00f0 horfa \u00e1 okkur synda. A\u00f0 \u00e6fingunni lokinni \u00e1ritu\u00f0um vi\u00f0 sundhettur og syntum bo\u0111sund me\u00f0 li\u00f0inu. En vi\u00f0 h\u00e9ldum svo \u00e1fram og keyr\u00f0um til Saint Lo sem er \u00ed nor\u00f0anver\u00f0u Frakklandi. \u00a0N\u00e6stu tvo daga kepptum vi\u00f0 \u00e1 m\u00f3ti \u00fear. Vi\u00f0 komum flest heim me\u00f0 sm\u00e1 meiri pening \u00ed vasanum og einhverjar medal\u00edur. \u00c9g kom heim me\u00f0 eitt gull og eitt brons fyrir 200 m skri\u00f0sund og 100 m fj\u00f3rsund. \u00c9g f\u00e9kk \u00fear a\u00f0 auki 50 evrur fyrir 200 metrana \u00fear sem \u00e9g var me\u00f0 mest FINA stig \u00ed b\u00e6\u00f0i kvenna- og karlaflokki.\u00a0<\/span><\/em><\/p>\n

\"Screenshot_2016-01-03-18-10-56-1_resized\"<\/a>
Brynd\u00eds Bollad\u00f3ttir \u00ed \u00e6fingafer\u00f0 me\u00f0 sundlandsli\u00f0inu.<\/figcaption><\/figure>\n

Eftir m\u00f3ti\u00f0 h\u00e9ldum vi\u00f0 \u00ed langt flug til Guadaloupe. Guadaloupe er fr\u00f6nsk n\u00fdlenda \u00ed karab\u00edska hafinu. H\u00e9rna \u00e6fum vi\u00f0 af krafti \u00ed a\u00f0 me\u00f0altali 25-30 stiga hita sem m\u00e9r finnst fr\u00e1b\u00e6rt! Vi\u00f0 \u00e6fum \u00ed sundlaug auk \u00feess sem vi\u00f0 h\u00f6fum teki\u00f0 nokkrar sj\u00f3sunds\u00e6fingar og \u00ferek\u00e6fingar \u00e1 str\u00f6ndinni.\u00a0<\/span><\/em><\/p>\n

Vi\u00f0 h\u00f6fum einnig n\u00e1\u00f0 okkur \u00ed k\u00f6funarsk\u00edrteini en vi\u00f0 fengum grunnkennslu \u00ed t\u00e6rum og hl\u00fdjum sj\u00f3num. \u00dea\u00f0 var \u00f3tr\u00faleg upplifun!\u00a0<\/span>Vi\u00f0 stefnum svo \u00e1 a\u00f0 taka \u00fe\u00e1tt \u00ed 3 km Open Water keppni \u00e1 sunnudaginn enda \u00f6ll or\u00f0in \u00feaulvanir sj\u00f3sundsgarpar eftir dv\u00f6lina h\u00e9rna.<\/span><\/em><\/p>\n

Brynd\u00eds\u00a0<\/span><\/p>\n

Brynd\u00eds er ein \u00feeirra nemenda sem f\u00e9kk landsli\u00f0sstyrk AIS fyrir haust\u00f6nnina fyrir fer\u00f0 s\u00edna me\u00f0 landsli\u00f0inu \u00e1 Nor\u00f0urlandam\u00f3ti\u00f0, \u00fear sem h\u00fan st\u00f3\u00f0 sig einnig me\u00f0 pr\u00fd\u00f0i.<\/p>\n

\u00dea\u00f0 ver\u00f0ur gaman a\u00f0 fylgjast me\u00f0 Brynd\u00edsi \u00e1 n\u00e6stu misserum \u00ed sundinu og \u00f3skum vi\u00f0 henni og \u00f6\u00f0rum nemendum \u00e1 einstaklingsbrautinni okkar g\u00f3\u00f0s gengis!<\/p>\n

Sveinn \u00deorgeirsson, verkefnisstj\u00f3ri<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

S\u00ed\u00f0asta haust bu\u00f0um vi\u00f0 \u00ed fyrsta skipti upp \u00e1 kennslu fyrir einstaklings\u00ed\u00fer\u00f3ttir. Sundkonan Brynd\u00eds Bollad\u00f3ttir er ein \u00feeirra sem eru hj\u00e1 okkur \u00ed fyrsta h\u00f3pi. H\u00fan f\u00f3r \u00ed \u00e6fingab\u00fa\u00f0ir til Frakklands \u00ed desember s\u00ed\u00f0astli\u00f0num \u00e1samt \u00f6\u00f0ru g\u00f3\u00f0u sundf\u00f3lki. H\u00e9r ver\u00f0ur gripi\u00f0 ni\u00f0ur \u00ed stutta fer\u00f0as\u00f6gu fr\u00e1 henni sj\u00e1lfri. \u00deann 26. desember h\u00e9lt \u00e9g \u00e1samt g\u00f3\u00f0u … <\/p>\n

Continue reading “Brynd\u00eds Bollad\u00f3ttir \u00e6fir vi\u00f0 fr\u00e1b\u00e6rar a\u00f0st\u00e6\u00f0ur!”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"quote","meta":[],"categories":[1],"tags":[19,20,18],"_links":{"self":[{"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=\/wp\/v2\/posts\/490"}],"collection":[{"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=490"}],"version-history":[{"count":3,"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=\/wp\/v2\/posts\/490\/revisions"}],"predecessor-version":[{"id":507,"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=\/wp\/v2\/posts\/490\/revisions\/507"}],"wp:attachment":[{"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/afrek.bhs.is\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}